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fish</image:title></image:image><lastmod>2026-01-17T16:52:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/about/</loc><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2025/05/sep96.jpg</image:loc><image:title>sep96</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2025/05/m109a3.jpg</image:loc><image:title>m109a3</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2025/05/may19842.jpg</image:loc><image:title>may19842</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2025/04/1991-02_gulf_war.jpg</image:loc><image:title>1991 02 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1984</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2011/11/february1991.jpg</image:loc><image:title>February1991</image:title></image:image><lastmod>2025-11-20T08:15:04+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://lifewithjohn.net/2025/01/05/looking-back-on-2024/</loc><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2025/01/img_8860.jpg</image:loc><image:title>Union Cemetery in Falmouth</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2025/01/img_8164.jpg</image:loc><image:title>Cormorants at Widewater State Park</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2025/01/img_7457.jpg</image:loc><image:title>Sleeping cat at Riley's Lock</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2025/01/img_9964.jpg</image:loc><image:title>Crossing Quantico Creek in Prince William Forest Park</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2025/01/highres_525330459.jpeg</image:loc><image:title>Christmas Tree at the Embassy of Canada [photo by Jim Bovard]</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2025/01/20241020_113808.jpg</image:loc><image:title>The view from Little Stony Man</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2025/01/img_6270.jpg</image:loc><image:title>Wild turkeys at Neabsco Creek</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2025/01/img_7315.jpg</image:loc><image:title>Water Lily at Kenilworth</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2025/01/img_5608.jpg</image:loc><image:title>Bluebells at Seneca Park</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2025/01/img_5071.jpg</image:loc><image:title>Washington Monument from the Tidal 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the people</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2015/04/img_3494.jpg</image:loc><image:title>Residential units</image:title></image:image><lastmod>2024-12-15T06:36:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2011/12/13/weekend-update/</loc><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2011/12/img_2227.jpg</image:loc><image:title>IMG_2227</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2011/12/glock.jpg</image:loc><image:title>Glock</image:title></image:image><lastmod>2024-11-20T05:26:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2024/01/17/the-young-victoria-collection-best-in-category-for-2023/</loc><lastmod>2024-03-15T01:37:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2024/01/02/looking-back-on-2023/</loc><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2024/01/img_3676.jpg</image:loc><image:title>Mute Swans</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2024/01/20231029_104820.jpg</image:loc><image:title>Millers Head Lookout</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2024/01/20231111_083602.jpg</image:loc><image:title>Great Falls of the Potomac</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2024/01/img_0465.jpg</image:loc><image:title>Ospreys</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2024/01/img_2397.jpg</image:loc><image:title>Green Treefrog</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2024/01/20230701_122754.jpg</image:loc><image:title>Shenandoah River</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2024/01/img_0265.jpg</image:loc><image:title>Little Falls of the Potomac</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2024/01/img_9972.jpg</image:loc><image:title>Red-shouldered Hawks</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2024/01/20230419_194211.jpg</image:loc><image:title>Sunset at Chatham Manor</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2024/01/img_7240.jpg</image:loc><image:title>Snow Drops</image:title></image:image><lastmod>2024-01-03T14:30:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2022/01/05/looking-back-on-2021/</loc><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2022/01/20210508_130303.jpg</image:loc><image:title>C&amp;O Canal Trail</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2022/01/20210221_140547.jpg</image:loc><image:title>Candy Corner at Glen Echo</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2022/01/20210417_104442.jpg</image:loc><image:title>The Potomac River below Great Falls</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2022/01/20210508_123345.jpg</image:loc><image:title>C&amp;O Canal</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2021/12/20211226_140016.jpg</image:loc><image:title>The grave of Pierre Charles L'Enfant, in Arlington Cemetery</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2021/12/20211113_124930.jpg</image:loc><image:title>The Henry House at Manassas National Battlefield</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2021/12/20211017_122049.jpg</image:loc><image:title>View from Kennedy Peak</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2021/12/20210911_112635.jpg</image:loc><image:title>Rappahannock River above Fredericksburg</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2021/12/20210626_133527-1.jpg</image:loc><image:title>Baker Carillon in Frederick</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2021/12/20210828_142704.jpg</image:loc><image:title>Old Manassas Train Station</image:title></image:image><lastmod>2023-11-15T16:07:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/coins/</loc><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2011/12/ana-logo.jpg</image:loc><image:title>ana-logo</image:title></image:image><lastmod>2023-11-04T22:41:36+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://lifewithjohn.net/2022/12/19/abigail/</loc><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2022/12/20180705_144130-1.jpg</image:loc><image:title>20180705_144130</image:title></image:image><lastmod>2023-06-08T09:10:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2012/12/14/hiking-hawaii/</loc><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2012/12/img_5227.jpg</image:loc><image:title>Along the trail</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2012/12/img_5449.jpg</image:loc><image:title>USS Utah</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2012/12/img_5395.jpg</image:loc><image:title>Arizona Memorial</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2012/12/img_5375.jpg</image:loc><image:title>Tree of Life</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2012/12/img_5361.jpg</image:loc><image:title>Dillingham Airfield &amp; the North Shore</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2012/12/img_5340.jpg</image:loc><image:title>Makua Valley</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2012/12/img_5324.jpg</image:loc><image:title>Switchbacks</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2012/12/img_5254.jpg</image:loc><image:title>Aloha Tower</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2012/12/img_5245.jpg</image:loc><image:title>Fountains</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2012/12/img_5193.jpg</image:loc><image:title>Maunawili Falls</image:title></image:image><lastmod>2023-02-28T06:50:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2023/01/28/crying-out/</loc><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2023/01/img_7136.jpg</image:loc><image:title>Hawk</image:title></image:image><lastmod>2023-01-29T14:24:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2023/01/09/living-history-events-during-2022/</loc><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2023/01/img_6773.jpg</image:loc><image:title>Federal artillery</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2023/01/img_6765a.jpg</image:loc><image:title>Federal troops, lacking support, withdraw</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2023/01/img_6749.jpg</image:loc><image:title>The two dies exchange volleys</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2023/01/img_6722.jpg</image:loc><image:title>Federals advancing at the quick, bayonets fixed</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2023/01/img_6716.jpg</image:loc><image:title>The rebels keep up a brisk fire</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2023/01/img_6679.jpg</image:loc><image:title>Federal troops assembling</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2023/01/20221210_095533.jpg</image:loc><image:title>Confederate infantry assembling before the battle</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2023/01/img_4857.jpg</image:loc><image:title>Condederate infantry moving into position</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2023/01/img_4818.jpg</image:loc><image:title>Gibbon's "Black Hat" infantry emerging from the woods</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2023/01/img_4730.jpg</image:loc><image:title>Confederate artillery firing</image:title></image:image><lastmod>2023-01-10T12:59:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2014/03/05/meetup/</loc><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/03/meetup.png</image:loc><image:title>Meetup</image:title></image:image><lastmod>2023-01-09T23:22:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2014/08/14/meetup-becomes-a-messaging-app/</loc><lastmod>2023-01-09T16:14:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2022/12/31/looking-back-on-2022/</loc><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2022/12/img_6894.jpg</image:loc><image:title>Muskrat</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2022/12/img_6225.jpg</image:loc><image:title>Great Falls</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2022/12/img_5500.jpg</image:loc><image:title>Quantico Creek</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2022/12/img_4520.jpg</image:loc><image:title>Fredericksburg</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2022/12/img_4516.jpg</image:loc><image:title>Sturgeon Moon</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2022/12/img_4038.jpg</image:loc><image:title>Bald Eagle</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2022/12/img_2921.jpg</image:loc><image:title>Old Town Alexandria</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2022/12/img_2884.jpg</image:loc><image:title>Little Stony Man</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2022/12/img_1848.jpg</image:loc><image:title>Bluebells</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2022/12/img_1590.jpg</image:loc><image:title>Tidal Basin</image:title></image:image><lastmod>2023-01-02T01:39:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2022/12/08/ngc-has-dropped-its-sweetheart-deal-with-ana/</loc><lastmod>2022-12-13T02:20:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2022/06/09/bluebirds/</loc><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2022/06/img_3016r.jpg</image:loc><image:title>IMG_3016r</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2022/06/img_3010r.jpg</image:loc><image:title>IMG_3010r</image:title></image:image><lastmod>2022-06-10T02:00:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2022/01/17/the-young-victoria-collection-best-in-category-for-2021/</loc><lastmod>2022-01-17T15:35:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2021/01/11/the-young-victoria-collection-best-in-category-for-2020/</loc><lastmod>2021-06-20T15:34:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2021/01/11/looking-back-on-2020/</loc><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2021/01/2020-07-15.jpg</image:loc><image:title>Happy Couple</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2021/01/2020-12-29.jpg</image:loc><image:title>2020-12-29</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2021/01/2020-12-26.jpg</image:loc><image:title>2020-12-26</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2021/01/2020-10-24.jpg</image:loc><image:title>2020-10-24</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2021/01/2020-09-15.jpg</image:loc><image:title>2020-09-15</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2021/01/2020-08-22b.jpg</image:loc><image:title>2020-08-22b</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2021/01/2020-08-22.jpg</image:loc><image:title>2020-08-22</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2021/01/2020-07-05.jpg</image:loc><image:title>2020-07-05</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2021/01/2020-06-20.jpg</image:loc><image:title>2020-06-20</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2021/01/2020-06-14.jpg</image:loc><image:title>2020-06-14</image:title></image:image><lastmod>2021-03-31T05:32:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2016/12/08/walk-to-national-harbor/</loc><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2016/12/img_6935.jpg</image:loc><image:title>Grinch</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2016/12/img_6928.jpg</image:loc><image:title>Christmas tree and more</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2016/12/img_6913.jpg</image:loc><image:title>Awakening</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2016/12/img_6909.jpg</image:loc><image:title>Carousel</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2016/12/img_6901.jpg</image:loc><image:title>Glassy water</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2016/12/gazelle.jpg</image:loc><image:title>gazelle</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2016/12/img_33542.jpg</image:loc><image:title>img_3354</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2016/12/img_68921.jpg</image:loc><image:title>img_6892</image:title></image:image><lastmod>2021-01-20T03:34:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2020/02/23/quincy/</loc><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2020/02/quincy.jpg</image:loc><image:title>Quincy</image:title></image:image><lastmod>2020-03-09T12:17:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2020/01/14/looking-back-on-2019/</loc><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2020/01/2019-11-29-occoquan-03.jpeg</image:loc><image:title>2019-11-29 Occoquan 03</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2020/01/2019-11-17-seven-locks-01.jpg</image:loc><image:title>2019-11-17 Seven Locks 01</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2020/01/2019-11-10-stony-man-02.jpeg</image:loc><image:title>2019-11-10 Stony Man 02</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2020/01/2019-08-10-brookside-01.jpeg</image:loc><image:title>2019-08-10 Brookside 01</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2020/01/2019-07-28-rileys-lock-01.jpg</image:loc><image:title>2019-07-28 Rileys Lock 01</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2020/01/2019-07-03-jones-point-01-copy.jpeg</image:loc><image:title>2019-07-03 Jones Point 01 - Copy</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2020/01/2019-05-13-lake-frank-01.jpeg</image:loc><image:title>2019-05-13 Lake Frank 01</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2020/01/2019-04-20-great-falls-01.jpeg</image:loc><image:title>2019-04-20 Great Falls 01</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2020/01/2019-04-13-seneca-02.jpeg</image:loc><image:title>2019-04-13 Seneca 02</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2020/01/2019-03-31-cherry-01.jpeg</image:loc><image:title>2019-03-31 Cherry 01</image:title></image:image><lastmod>2020-02-04T12:57:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2020/01/22/the-young-victoria-collection-best-in-category-for-2019/</loc><lastmod>2020-01-23T01:37:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2018/01/20/the-young-victoria-collection-best-in-category-for-2017/</loc><lastmod>2020-01-22T14:40:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2013/01/13/young-victoria-collection-wins-ngc-best-of-category-award-for-2012/</loc><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/01/best-in-category-nonumber.png</image:loc><image:title>best-in-category-noNumber</image:title></image:image><lastmod>2020-01-22T04:11:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2016/05/22/two-falls/</loc><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2016/05/img_4261.jpg</image:loc><image:title>Chipmunk</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2016/05/img_4254.jpg</image:loc><image:title>Fishers Gap Overlook</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2016/05/img_4249.jpg</image:loc><image:title>Bearcorn</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2016/05/img_4242.jpg</image:loc><image:title>Rose River Falls</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2016/05/img_4239.jpg</image:loc><image:title>Black bear</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2016/05/img_4235.jpg</image:loc><image:title>Wild Geranium</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2016/05/img_4198.jpg</image:loc><image:title>Louisiana Waterthrush</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2016/05/img_4185.jpg</image:loc><image:title>Rose River Loop Trail</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2016/05/img_4162.jpg</image:loc><image:title>Dark Hollow Falls</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2016/05/img_4160.jpg</image:loc><image:title>Hogback Branch</image:title></image:image><lastmod>2019-12-04T05:41:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2012/05/11/busy-morning/</loc><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2012/05/img_2924.jpg</image:loc><image:title>img_2924</image:title></image:image><lastmod>2019-01-14T00:35:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2019/01/11/looking-back-on-2018/</loc><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2019/01/img_1894.jpg</image:loc><image:title>img_1894</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2019/01/img_1868.jpg</image:loc><image:title>img_1868</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2019/01/img_1656.jpg</image:loc><image:title>img_1656</image:title></image:image><lastmod>2019-01-12T23:02:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2013/09/09/a-walking-tour-of-dupont-and-kalorama/</loc><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/09/brighton.jpg</image:loc><image:title>brighton</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/09/02-heurich_house2.jpg</image:loc><image:title>02-Heurich_House</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/09/spanishsteps1.jpg</image:loc><image:title>SpanishSteps</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/09/dupont-kalorama4.jpg</image:loc><image:title>Dupont-Kalorama</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/09/everett_house.jpg</image:loc><image:title>Everett_House</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/09/22-lothrop_mansion1.jpg</image:loc><image:title>22-Lothrop_Mansion</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/09/19-fuller_house2.jpg</image:loc><image:title>19-Fuller_House</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/09/04-blaine_mansion1.jpg</image:loc><image:title>04-Blaine_Mansion</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/09/03-second_empire_rowhouses1.jpg</image:loc><image:title>03-Second_Empire_Rowhouses</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/09/01-dupont_circle1.jpg</image:loc><image:title>01-Dupont_Circle</image:title></image:image><lastmod>2018-11-13T16:52:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2018/04/11/almost-there/</loc><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2018/04/img_1532.jpg</image:loc><image:title>A windblown blue heron</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2018/04/img_1527.jpg</image:loc><image:title>Lesser Cellandine (Ficaria verna; formerly Ranunculus ficaria)</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2018/04/img_1525.jpg</image:loc><image:title>An early bluebell</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2018/04/img_1320.jpg</image:loc><image:title>IMG_1320</image:title></image:image><lastmod>2018-04-12T11:39:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2017/01/20/best-in-category-2016/</loc><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2017/01/best-in-category-nonumber.png</image:loc><image:title>best-in-category-nonumber</image:title></image:image><lastmod>2018-02-22T09:57:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2018/01/08/looking-back-on-2017/</loc><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2018/01/img_0631.jpg</image:loc><image:title>Icy morning at Four Mile Run</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2018/01/img_0427.jpg</image:loc><image:title>Christmas Tree at the Embassy of Canada</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2018/01/img_0228.jpg</image:loc><image:title>A hawk at Occoquan Bay Wildlife Refuge</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2018/01/img_9665.jpg</image:loc><image:title>Train crossing the Potomac River</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2018/01/img_9657.jpg</image:loc><image:title>View from Maryland Heights</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2018/01/img_9641.jpg</image:loc><image:title>Soldiers in period uniforms formed up near the Arsenal</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2018/01/20170925_122858.jpg</image:loc><image:title>20170925_122858</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2018/01/img_8843.jpg</image:loc><image:title>Ground squirrel keeping an eye on things</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2018/01/img_8806.jpg</image:loc><image:title>Rocky trail up Catoctin Mountain</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2018/01/20170725_084720.jpg</image:loc><image:title>The view from the summit</image:title></image:image><lastmod>2018-01-09T00:44:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2013/01/28/in-business-down-in-the-tropics/</loc><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/01/howmuchgold1.jpg</image:loc><image:title>How Much Gold</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/01/2012_11_04_john_kerry_ricky_llamas69101.jpg</image:loc><image:title>2012_11_04_John_Kerry_Ricky_Llamas6910</image:title></image:image><lastmod>2017-07-05T06:49:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2016/12/30/looking-back-on-2016/</loc><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2016/12/img_6537.jpg</image:loc><image:title>img_6537</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2016/12/img_5042.jpg</image:loc><image:title>img_5042</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2016/12/img_2148.jpg</image:loc><image:title>img_2148</image:title></image:image><lastmod>2017-01-01T03:32:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2016/11/18/el-galeon-and-a-super-moon/</loc><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2016/11/img_6756a.jpg</image:loc><image:title>El Galeón Andalucia</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2016/11/img_6754.jpg</image:loc><image:title>El Galeón Andalucia</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2016/11/img_6746.jpg</image:loc><image:title>Moonrise</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2016/11/img_6743.jpg</image:loc><image:title>Moonrise</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2016/11/img_6730a.jpg</image:loc><image:title>El Galeón Andalucia</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2016/11/img_6683.jpg</image:loc><image:title>img_6683</image:title></image:image><lastmod>2016-11-18T19:47:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2016/07/21/streamlined/</loc><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2016/07/img_5165.jpg</image:loc><image:title>Swing's Coffee</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2016/07/img_5164a.jpg</image:loc><image:title>A restored 1951 FlxBus</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2016/07/img_5163.jpg</image:loc><image:title>The Old Bank Building</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2016/07/img_5167.jpg</image:loc><image:title>George Washington High School facade</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2016/07/img_5166.jpg</image:loc><image:title>1950s Art Deco warehouses</image:title></image:image><lastmod>2016-07-22T06:39:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2016/06/30/lake-frank-and-meadowside-nature-center/</loc><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2016/06/img_4744.jpg</image:loc><image:title>Lake Frank</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2016/06/img_4741a.jpg</image:loc><image:title>Valient Covered Bridge</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2016/06/img_4734.jpg</image:loc><image:title>Pioneer Homestead</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2016/06/img_4728.jpg</image:loc><image:title>A young buck</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2016/06/img_4725.jpg</image:loc><image:title>The Study Pond</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2016/06/img_4756.jpg</image:loc><image:title>Rock Creek Trail</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2016/06/img_4752.jpg</image:loc><image:title>Lake Frank</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2016/06/img_4763.jpg</image:loc><image:title>IMG_4763</image:title></image:image><lastmod>2016-07-02T02:19:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2016/06/17/jug-bay-wetlands-sanctuary/</loc><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2016/06/img_4620.jpg</image:loc><image:title>Black Rat Snake</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2016/06/img_4593a.jpg</image:loc><image:title>Blue Heron on the Beaver Pond</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2016/06/img_4588.jpg</image:loc><image:title>Turtles on the Beaver Pond</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2016/06/img_4612.jpg</image:loc><image:title>River Farm</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2016/06/img_4610.jpg</image:loc><image:title>Tree Swallow</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2016/06/img_4599.jpg</image:loc><image:title>Heading to River Farm</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2016/06/img_4538.jpg</image:loc><image:title>Sanctuary entrance</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2016/06/img_4575.jpg</image:loc><image:title>Osprey nest</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2016/06/img_4573.jpg</image:loc><image:title>Patuxent River</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2016/06/img_4572.jpg</image:loc><image:title>Swamp Rose</image:title></image:image><lastmod>2016-06-17T16:31:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2016/05/13/a-hike-in-patapsco-valley-state-park/</loc><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2016/05/img_4011.jpg</image:loc><image:title>Cascade Falls</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2016/05/img_3995.jpg</image:loc><image:title>A pair of Canadian Geese and their goslings</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2016/05/img_3901.jpg</image:loc><image:title>Grist Mill Walking Bridge</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2016/05/img_3893.jpg</image:loc><image:title>Patapsco River, with Bloede Dam in the distance</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2016/05/img_3881.jpg</image:loc><image:title>Princess Tree blossoms</image:title></image:image><lastmod>2016-05-17T20:18:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2016/03/11/potomac-overlook/</loc><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2016/03/img_1558.jpg</image:loc><image:title>Daffodils</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2016/03/img_1555.jpg</image:loc><image:title>Snowdrops</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2016/03/img_1552.jpg</image:loc><image:title>Crossing Donaldson Run</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2016/03/img_1525.jpg</image:loc><image:title>Climbing up Gulf Branch</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2016/03/img_1529.jpg</image:loc><image:title>Gulf Branch</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2016/03/img_1512.jpg</image:loc><image:title>The Potomac River, with Chain Bridge in the distance</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2016/03/img_1511.jpg</image:loc><image:title>Potomac Heritage Trail</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2016/03/img_1534.jpg</image:loc><image:title>The Walker Log House and Forge, Gulf Branch Nature Center</image:title></image:image><lastmod>2016-03-12T07:54:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2016/02/18/keep-moving/</loc><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2016/02/img_1430a.jpg</image:loc><image:title>What little is left of Ox Hill Battlefield</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2016/02/img_1428a.jpg</image:loc><image:title>A cardinal singing contentedly in the security of brambles</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2016/02/img_1413a.jpg</image:loc><image:title>Red-Shouldered Hawk</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2016/02/img_1341.jpg</image:loc><image:title>This fella was just a cub last year - his mane is just now coming in!</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2016/02/img_1268.jpg</image:loc><image:title>If this wolf were out roaming free, both he and I would be happier</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2016/02/img_1240.jpg</image:loc><image:title>Flamingos, but no bikinis</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2016/02/img_1175a.jpg</image:loc><image:title>Standing his ground</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2016/02/img_1147b.jpg</image:loc><image:title>Lake Audubon</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2016/02/img_1137a.jpg</image:loc><image:title>Along the Turquoise Trail</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2016/02/img_1120.jpg</image:loc><image:title>IMG_1120</image:title></image:image><lastmod>2016-02-19T04:42:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2013/07/15/two-rivers/</loc><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/07/img_1591.jpg</image:loc><image:title>Water lily</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/07/img_1590.jpg</image:loc><image:title>Water lily</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/07/img_1585d.jpg</image:loc><image:title>Biggest in the pond</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/07/img_1568d.jpg</image:loc><image:title>Busy bee</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/07/img_1539d.jpg</image:loc><image:title>Captured drop</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/07/img_1538.jpg</image:loc><image:title>Lotus</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/07/img_0991.jpg</image:loc><image:title>Occoquan River</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/07/img_1004.jpg</image:loc><image:title>Occoquan River</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/07/img_0997.jpg</image:loc><image:title>Women Sufferage Prisoners at Occoquan Workhouse</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/07/img_0990.jpg</image:loc><image:title>Brick-Kiln</image:title></image:image><lastmod>2016-02-10T00:41:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2016/02/01/escape-from-the-cabin/</loc><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2016/02/img_1075a.jpg</image:loc><image:title>A bold mockingbird</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2016/02/img_1117.jpg</image:loc><image:title>Mountain pasture</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2016/02/img_1115.jpg</image:loc><image:title>IMG_1115</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2016/02/img_1112.jpg</image:loc><image:title>Trees</image:title><image:caption>For we are like tree trunks in the snow. In appearance they lie sleekly and a little push should be enough to set them rolling. No, it can't be done, for they are firmly wedded to the ground. But see, even that is only appearance. - Franz Kafka</image:caption></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2016/02/img_1102.jpg</image:loc><image:title>IMG_1102</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2016/02/20160123_090145a.jpg</image:loc><image:title>20160123_090145a</image:title></image:image><lastmod>2016-02-15T21:34:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2016/01/19/frozen-fun/</loc><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2016/01/img_1029.jpg</image:loc><image:title>IMG_1029</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2016/01/img_0926.jpg</image:loc><image:title>Boulder hopping</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2016/01/img_0911.jpg</image:loc><image:title>At the trailhead</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2016/01/img_1005.jpg</image:loc><image:title>Back on the C&amp;O Canal towpath</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2016/01/img_0946a.jpg</image:loc><image:title>Up the cliff</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2016/01/img_0936.jpg</image:loc><image:title>Potomac River Gorge</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2016/01/img_0903.jpg</image:loc><image:title>IMG_0903</image:title></image:image><lastmod>2016-01-19T16:08:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2015/12/28/unicorn-futures/</loc><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2015/12/2016buffalo.jpg</image:loc><image:title>2016Buffalo</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2015/12/comexcoverratio.jpg</image:loc><image:title>ComexCoverRatio</image:title></image:image><lastmod>2016-01-12T02:34:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2016/01/11/splashin-around-in-old-town/</loc><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2016/01/img_0813.jpg</image:loc><image:title>IMG_0813</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2016/01/indigo.jpg</image:loc><image:title>Indigo</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2016/01/img_0797.jpg</image:loc><image:title>The shoreline at the Torpedo Factory</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2016/01/img_0792.jpg</image:loc><image:title>A cormorant resting on a barrel buoy</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2016/01/img_0788.jpg</image:loc><image:title>Shipyard Park</image:title></image:image><lastmod>2016-01-12T20:22:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2015/11/17/numismatics-in-a-3d-future/</loc><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2015/11/2005-krugerrand-ngc.jpg</image:loc><image:title>2005-Krugerrand-NGC</image:title></image:image><lastmod>2015-11-18T01:59:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2015/09/29/two-plantations/</loc><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2015/09/img_7622.jpg</image:loc><image:title>Farm pond</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2015/09/img_7620.jpg</image:loc><image:title>The horse barn</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2015/09/img_7619.jpg</image:loc><image:title>Habre de Venture</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2015/09/img_7602.jpg</image:loc><image:title>Cactus flower</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2015/09/img_7595.jpg</image:loc><image:title>View of the Potomac</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2015/09/img_7591a.jpg</image:loc><image:title>A red-tailed hawk</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2015/09/img_7589b.jpg</image:loc><image:title>A red-tailed hawk</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2015/09/img_7585.jpg</image:loc><image:title>Mount Aventine</image:title></image:image><lastmod>2015-10-05T21:29:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2015/09/03/piscataway-park/</loc><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2015/09/img_7307.jpg</image:loc><image:title>Park Road, looking east</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2015/09/img_7305a.jpg</image:loc><image:title>Red Carpet pose</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2015/09/img_7273.jpg</image:loc><image:title>IMG_7273</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2015/09/img_7229.jpg</image:loc><image:title>Eastern Tiger Swallowtail</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2015/09/img_7355.jpg</image:loc><image:title>Blue Heron</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2015/09/img_7328b.jpg</image:loc><image:title>A gathering</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2015/09/img_7240.jpg</image:loc><image:title>Mount Vernon</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2015/09/img_7198a.jpg</image:loc><image:title>Piscataway Park</image:title></image:image><lastmod>2015-09-09T17:39:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2013/03/27/atrocious-hideousness/</loc><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/03/1638.png</image:loc><image:title>1638</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/03/1625.png</image:loc><image:title>1625</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/03/july-atrocious.jpg</image:loc><image:title>Coin News - July 2013</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/03/charles.jpg</image:loc><image:title>Charles</image:title></image:image><lastmod>2015-08-11T22:37:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2015/08/03/waterfront/</loc><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2015/08/img_6769.jpg</image:loc><image:title>The space station</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2015/08/img_6743.jpg</image:loc><image:title>Moonrise</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2015/08/img_6730.jpg</image:loc><image:title>A two-masted yawl</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2015/08/img_6721.jpg</image:loc><image:title>Wilson Bridge</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2015/08/img_5701a.jpg</image:loc><image:title>L'Hermione</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2015/08/img_5696a.jpg</image:loc><image:title>L'Hermione</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2015/08/img_5689.jpg</image:loc><image:title>L'Hermione</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2015/08/img_5682.jpg</image:loc><image:title>L'Hermione</image:title></image:image><lastmod>2015-08-07T10:50:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2015/08/07/pimmit-run-2/</loc><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2015/08/img_6850.jpg</image:loc><image:title>A doe</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2015/08/img_6844.jpg</image:loc><image:title>A pollen-laden bee in a Rose of Sharon</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2015/08/img_6820.jpg</image:loc><image:title>A male Cardinal</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2015/08/img_6819.jpg</image:loc><image:title>Pimmit Run</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2015/08/img_6815.jpg</image:loc><image:title>Blue Mist Flower (Wild Ageratum)</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2015/08/img_6808.jpg</image:loc><image:title>A young rabbit</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2015/08/img_6831.jpg</image:loc><image:title>IMG_6831</image:title></image:image><lastmod>2015-08-07T10:49:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2013/10/16/toasted-cloves/</loc><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/10/toast.jpg</image:loc><image:title>toast</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/10/mtaler-r.png</image:loc><image:title>MTaler-R</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/10/mtaler-o.png</image:loc><image:title>MTaler-O</image:title></image:image><lastmod>2015-07-24T21:05:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2015/06/13/unpredictable/</loc><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2015/06/img_5615.jpg</image:loc><image:title>A happy couple</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2015/06/img_5613.jpg</image:loc><image:title>Accotink Creek</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2015/06/img_5610.jpg</image:loc><image:title>Osprey</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2015/06/img_5603.jpg</image:loc><image:title>A blue heron</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2015/06/img_5596.jpg</image:loc><image:title>Great Falls</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2015/06/img_5584.jpg</image:loc><image:title>A turkey vulture</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2015/06/img_5557.jpg</image:loc><image:title>Cliffs along the Potomac</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2015/06/img_5542.jpg</image:loc><image:title>Potomac River Gorge</image:title></image:image><lastmod>2015-06-13T12:39:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2015/05/29/a-ship-an-adventure-and-a-treasure/</loc><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2015/05/punch10nov60.jpg</image:loc><image:title>Punch10Nov60</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2015/05/visiting1860.jpg</image:loc><image:title>Visiting1860</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2015/05/1860x400.png</image:loc><image:title>1860x400</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2015/05/connaught.jpg</image:loc><image:title>Connaught</image:title></image:image><lastmod>2015-06-08T02:30:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2015/05/13/three-a-weekend/</loc><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2015/05/img_4806.jpg</image:loc><image:title>Blue sky</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2015/05/img_4788.jpg</image:loc><image:title>This one seemed to be keeping watch while the others got ready to leave</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2015/05/img_4784.jpg</image:loc><image:title>Long Branch Run</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2015/05/img_4745.jpg</image:loc><image:title>Eagle nest barricade</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2015/05/img_4740.jpg</image:loc><image:title>Azaleas</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2015/05/img_4738.jpg</image:loc><image:title>Azaleas</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2015/05/img_4711.jpg</image:loc><image:title>Azaleas</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2015/05/img_4706.jpg</image:loc><image:title>Azaleas</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2015/05/img_4653a.jpg</image:loc><image:title>B-17G Flying Fortress</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2015/05/img_4643a.jpg</image:loc><image:title>B-24 Liberator</image:title></image:image><lastmod>2015-05-20T15:25:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2015/05/04/further-along/</loc><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2015/05/img_4565a.jpg</image:loc><image:title>USMC War Memorial</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2015/05/img_4563.jpg</image:loc><image:title>Tulips at the Carillon, with the Washington skyline in the distance</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2015/05/img_4554b.jpg</image:loc><image:title>The Netherlands Carillon</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2015/05/img_4551.jpg</image:loc><image:title>Eagle at the entrance to Arlington Cemetery</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2015/05/img_4523.jpg</image:loc><image:title>Georgetown and Key Bridge, from Roosevelt Island</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2015/05/img_4521a.jpg</image:loc><image:title>Red-winged Blackbird on Roosevelt Island</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2015/05/img_4571.jpg</image:loc><image:title>Dark Star Park</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2015/05/img_4424.jpg</image:loc><image:title>Christ Church</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2015/05/img_4420.jpg</image:loc><image:title>Blue Castle</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2015/05/img_4419.jpg</image:loc><image:title>Tulips</image:title></image:image><lastmod>2015-05-05T03:13:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2015/04/22/rites-of-spring/</loc><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2015/04/img_4333.jpg</image:loc><image:title>Tulips</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2015/04/img_4330.jpg</image:loc><image:title>A griffon on Savage Mill's doorstep</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2015/04/img_4298.jpg</image:loc><image:title>The Little Patuxent River</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2015/04/img_4297.jpg</image:loc><image:title>A ribbon snake snaring a meal</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2015/04/img_4296.jpg</image:loc><image:title>Little Patuxent River, just upstream from Savage Mill</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2015/04/img_4295.jpg</image:loc><image:title>Savage Mill, with the Bollman Bridge at right</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2015/04/img_4104.jpg</image:loc><image:title>The Smithsonian Castle</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2015/04/img_4180.jpg</image:loc><image:title>Cherry Blossoms framing the Jefferson Memorial</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2015/04/img_4149.jpg</image:loc><image:title>Silhouette of the Thomas Jefferson Statue</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2015/04/img_4141.jpg</image:loc><image:title>The Tidal Basin, with the Washington Monument in the background</image:title></image:image><lastmod>2015-04-22T14:30:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2015/02/26/the-second-week/</loc><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2015/02/img_3426.jpg</image:loc><image:title>Snow drifts</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2015/02/img_3419.jpg</image:loc><image:title>Hawk</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2015/02/img_3416.jpg</image:loc><image:title>The boardwalk</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2015/02/img_3452.jpg</image:loc><image:title>The path back through the woods</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2015/02/img_3428.jpg</image:loc><image:title>Beaver lodges</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2015/02/img_3399.jpg</image:loc><image:title>Taps</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2015/02/img_3393.jpg</image:loc><image:title>Wreath laying</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2015/02/img_3370.jpg</image:loc><image:title>Colonials</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2015/02/img_3346.jpg</image:loc><image:title>The wharf</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2015/02/img_3338.jpg</image:loc><image:title>The sheep pen</image:title></image:image><lastmod>2015-03-01T01:24:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2015/02/09/a-brief-reprieve/</loc><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2015/02/img_3213.jpg</image:loc><image:title>Dumbarton Oaks</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2015/02/img_3207.jpg</image:loc><image:title>Footbridge in Dumbarton Park</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2015/02/img_3202.jpg</image:loc><image:title>One of a pair of horse sculptures in Normanstone</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2015/02/img_3198.jpg</image:loc><image:title>A fountain in Normanstone</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2015/02/img_3181.jpg</image:loc><image:title>A lion along Connecticut Avenue</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2015/02/img_3222.jpg</image:loc><image:title>A satyr in Dunbarton Oaks</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2015/02/img_3126.jpg</image:loc><image:title>Potomac River rapids</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2015/02/img_3165.jpg</image:loc><image:title>A blue heron taking flight</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2015/02/img_3144.jpg</image:loc><image:title>Ice on the C&amp;O Canal</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2015/02/img_3022.jpg</image:loc><image:title>Burke Lake</image:title></image:image><lastmod>2015-02-10T03:02:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2012/12/31/news-they-can-use/</loc><lastmod>2015-01-27T13:20:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2015/01/18/blue-skies-and-the-perils-of-hiking-backwards/</loc><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2015/01/img_2871.jpg</image:loc><image:title>The Potomac River</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2015/01/img_2867.jpg</image:loc><image:title>Old Glory</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2015/01/img_2851.jpg</image:loc><image:title>Ice skaters</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2015/01/img_2845.jpg</image:loc><image:title>Oak Hill Cemetery Chapel</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2015/01/img_2837.jpg</image:loc><image:title>Charles Glover mural</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2015/01/img_2676.jpg</image:loc><image:title>Old homestead at the Visitor Center</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2015/01/img_2671.jpg</image:loc><image:title>An open field</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2015/01/img_2656.jpg</image:loc><image:title>Ambassador Whitehorse ridge</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2015/01/img_2602.jpg</image:loc><image:title>Wilson Bridge</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2015/01/img_2804.jpg</image:loc><image:title>Alexandria waterfront</image:title></image:image><lastmod>2015-01-19T05:59:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2014/12/26/hiking-the-holidays/</loc><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/12/img_2520.jpg</image:loc><image:title>Carlyle Lion, with the George Washington Masonic National Memorial in the distance</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/12/img_2501.jpg</image:loc><image:title>Owls in  a shop window</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/12/img_2499.jpg</image:loc><image:title>The Alexandria Christmas Tree</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/12/img_2489.jpg</image:loc><image:title>Boats on the waterfront</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/12/img_2474.jpg</image:loc><image:title>Decorated shops on King Street</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/12/img_2372.jpg</image:loc><image:title>Local wildlife</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/12/img_2362.jpg</image:loc><image:title>National Christmas Tree</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/12/img_2339.jpg</image:loc><image:title>In the Haupt Garden</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/12/img_2387.jpg</image:loc><image:title>US Botanic Garden</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/12/img_2377.jpg</image:loc><image:title>US Botanic Garden</image:title></image:image><lastmod>2014-12-28T17:55:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2014/12/04/buzzard-rock/</loc><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/12/img_2125.jpg</image:loc><image:title>Getting started</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/12/img_2154a.jpg</image:loc><image:title>View north</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/12/img_2151a.jpg</image:loc><image:title>View of Fort Valley</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/12/img_2148.jpg</image:loc><image:title>Ridgeline trail</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/12/img_2139a.jpg</image:loc><image:title>First overlook</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/12/img_2133.jpg</image:loc><image:title>Up to the first overlook</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/12/img_2130.jpg</image:loc><image:title>Through the woods</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/12/img_2124.jpg</image:loc><image:title>Buzzard Rock Trailhead</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/12/img_2123.jpg</image:loc><image:title>Virginia Fish Cultural Station</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/12/img_2121.jpg</image:loc><image:title>State Fish Hatchery historical marker</image:title></image:image><lastmod>2014-12-05T03:47:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2014/04/13/w-r-hutsells-world-war-ii-in-europe/</loc><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/04/ww2-startup.jpg</image:loc><image:title>World War II in Europe</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/04/running-ww2.jpg</image:loc><image:title>Running-ww2</image:title></image:image><lastmod>2014-11-25T04:24:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2014/11/24/down-to-zero/</loc><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/11/img_1989.jpg</image:loc><image:title>The C&amp;O Canal, iced over</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/11/img_2065.jpg</image:loc><image:title>A blue heron</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/11/img_2055.jpg</image:loc><image:title>One of several deer</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/11/img_2045.jpg</image:loc><image:title>A blue heron</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/11/img_2002.jpg</image:loc><image:title>Potomac River</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/11/img_2000.jpg</image:loc><image:title>Potomac River</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/11/img_1718a.jpg</image:loc><image:title>Inside the forge</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/11/img_101333.jpg</image:loc><image:title>Gulf Branch, above the ascent</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/11/img_101330.jpg</image:loc><image:title>We're going up there?</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/11/img_1701.jpg</image:loc><image:title>Gulf Branch</image:title></image:image><lastmod>2014-11-26T00:29:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2012/11/10/kingstowne-lake/</loc><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2012/11/img_4472.jpg</image:loc><image:title>IMG_4472</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2012/11/img_4470.jpg</image:loc><image:title>IMG_4470</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2012/11/img_4354.jpg</image:loc><image:title>IMG_4354</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2012/11/img_4292.jpg</image:loc><image:title>IMG_4292</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2012/11/img_4082.jpg</image:loc><image:title>IMG_4082</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2012/11/img_4078.jpg</image:loc><image:title>IMG_4078</image:title></image:image><lastmod>2014-11-10T01:14:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2012/05/28/transitions/</loc><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2012/05/september-transitions.jpg</image:loc><image:title>September-Transitions</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2012/05/figureb4.jpg</image:loc><image:title>Figure B</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2012/05/figureb3.jpg</image:loc><image:title>Figure B</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2012/05/figuref.jpg</image:loc><image:title>FigureF</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2012/05/figuree.jpg</image:loc><image:title>FigureE</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2012/05/figured.jpg</image:loc><image:title>Figure D</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2012/05/figurec1.jpg</image:loc><image:title>Figure C</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2012/05/figureb.jpg</image:loc><image:title>Figure B</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2012/05/figurea.jpg</image:loc><image:title>FigureA</image:title></image:image><lastmod>2014-11-05T12:28:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2014/10/29/to-the-colors/</loc><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/10/img_0945a.jpg</image:loc><image:title>Reflections</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/10/img_0936a.jpg</image:loc><image:title>Canadian Geese</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/10/img_0955a.jpg</image:loc><image:title>No fear!</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/10/img_0863.jpg</image:loc><image:title>32-pound smoothbore at the Confederate river battery</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/10/img_0930.jpg</image:loc><image:title>Sailboats on the Potomac</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/10/img_0922a.jpg</image:loc><image:title>Amtrak train</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/10/img_0887.jpg</image:loc><image:title>Beautiful!</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/10/img_0864.jpg</image:loc><image:title>Th mouth of Neabsco Creek</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/10/img_0836.jpg</image:loc><image:title>Climb up to the summit on the Red Trail!</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/10/img_0833a.jpg</image:loc><image:title>Through the woods</image:title></image:image><lastmod>2014-10-31T17:47:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2014/10/09/3-x-3-1/</loc><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/10/img_9993.jpg</image:loc><image:title>IMG_9993</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/10/img_0397a.jpg</image:loc><image:title>The Potomac River, with the Washington Monument, the Jefferson Memorial, and the 14th Street Bridge</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/10/img_0382a.jpg</image:loc><image:title>"Waves and Gulls" </image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/10/img_0381b.jpg</image:loc><image:title>"Waves and Gulls," with the Washington Monument in the distance</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/10/img_0162a.jpg</image:loc><image:title>A stately lion, no less</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/10/img_0106b.jpg</image:loc><image:title>Fishing cats (kittens)</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/10/img_0098b.jpg</image:loc><image:title>Marilyn at Calvert and Connecticut</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/10/img_0094a.jpg</image:loc><image:title>Tricyrtis (Toad lily)</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/10/img_0093a.jpg</image:loc><image:title>Clematis Rooguchi</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/10/img_0091.jpg</image:loc><image:title>Cosmos sulphureus</image:title></image:image><lastmod>2014-10-10T05:15:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2014/09/25/candid-camera/</loc><lastmod>2014-10-05T01:15:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2014/09/14/rainy-day/</loc><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/09/img_9818.jpg</image:loc><image:title>Rain didn't dampen the art show on September 13-14</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/09/img_9823.jpg</image:loc><image:title>Alexandria's Firestorm 50 fireboat</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/09/img_9814.jpg</image:loc><image:title>A little cat ketch</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/09/img_9822a.jpg</image:loc><image:title>Whaleboats</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/09/img_9812.jpg</image:loc><image:title>A tour boat headed downstream</image:title></image:image><lastmod>2014-09-15T15:50:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2014/09/12/a-visit-to-river-farm/</loc><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/09/img_97851.jpg</image:loc><image:title>Estate House from below</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/09/img_9760.jpg</image:loc><image:title>Gardens</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/09/img_97971.jpg</image:loc><image:title>The Potomac, from inside the Estate House</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/09/img_97831.jpg</image:loc><image:title>Yellow wildflowers</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/09/img_97711.jpg</image:loc><image:title>Garden shed</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/09/img_97691.jpg</image:loc><image:title>Berries</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/09/img_9765a1.jpg</image:loc><image:title>Two moths and one other little fello</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/09/img_97901.jpg</image:loc><image:title>American five-lined skink</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/09/img_9762.jpg</image:loc><image:title>A bench in front of the Long Border</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/09/img_9759.jpg</image:loc><image:title>The Estate Houe</image:title></image:image><lastmod>2014-09-14T01:56:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2014/09/06/long-weekend-lost-wonder/</loc><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/09/img_9548a.jpg</image:loc><image:title>Potomac River overlook</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/09/img_9541a.jpg</image:loc><image:title>Waterfall at Scott's Run</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/09/img_9530a.jpg</image:loc><image:title>Scott's Run</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/09/img_9447.jpg</image:loc><image:title>Canal barge at Great Falls Tavern</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/09/img_9496a.jpg</image:loc><image:title>C&amp;O Canal</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/09/img_9493a.jpg</image:loc><image:title>Potomac River gorge</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/09/img_9479a.jpg</image:loc><image:title>Potomac River gorge</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/09/img_9450.jpg</image:loc><image:title>Potomac River gorge</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/09/img_9439.jpg</image:loc><image:title>Confederate artillery</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/09/img_9433.jpg</image:loc><image:title>Confederate infantry</image:title></image:image><lastmod>2014-09-06T20:26:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2014/08/27/summer-on-the-potomac/</loc><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/08/img_9305.jpg</image:loc><image:title>Washington skyline</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/08/img_9296.jpg</image:loc><image:title>The Arts of War</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/08/img_9277.jpg</image:loc><image:title>Roosevelt and Arlington Bridges</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/08/img_9273.jpg</image:loc><image:title>Georgetown skyline</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/08/img_9263.jpg</image:loc><image:title>A sculler on the Potomac</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/08/img_9209.jpg</image:loc><image:title>1812 Moore Street, Rosslyn</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/08/img_9106.jpg</image:loc><image:title>Boats on the Potomac</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/08/img_9081.jpg</image:loc><image:title>A cat watching passersby</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/08/img_9067.jpg</image:loc><image:title>Old Conduit Schoolhouse</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/08/img_9125.jpg</image:loc><image:title>Sunflower</image:title></image:image><lastmod>2014-08-27T19:10:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2014/08/15/2014-summertime-challenge/</loc><lastmod>2014-08-22T20:56:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2014/08/15/catching-up-2/</loc><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/08/img_9033.jpg</image:loc><image:title>Moonlit waterfront</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/08/img_9028.jpg</image:loc><image:title>Supermoon rising</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/08/img_9029a.jpg</image:loc><image:title>Wilson Bridge, and the lights of the Capital Wheel at National Harbor</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/08/img_9023a.jpg</image:loc><image:title>The Alexandria Water Taxi</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/08/img_9022a.jpg</image:loc><image:title>Ducks in a row</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/08/img_8958b.jpg</image:loc><image:title>The South Run Trail</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/08/img_8971a.jpg</image:loc><image:title>Lake Mercer, from the dam</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/08/img_8994a.jpg</image:loc><image:title>Lake Mercer, looking south</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/08/lockhouse10.jpg</image:loc><image:title>Lockhouse10</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/08/img_8426.jpg</image:loc><image:title>Along Billy Goat Trail C</image:title></image:image><lastmod>2014-08-18T04:39:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2013/09/27/the-palisades/</loc><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/09/canaltunnel.jpg</image:loc><image:title>CanalTunnel</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/09/thepalisades.jpg</image:loc><image:title>ThePalisades</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/09/palisades.png</image:loc><image:title>palisades</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/09/01-wagonroad.jpg</image:loc><image:title>01-WagonRoad</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/09/13-crescent.jpg</image:loc><image:title>13-Crescent</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/09/11-cloud.jpg</image:loc><image:title>11-Cloud</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/09/10-bridge.jpg</image:loc><image:title>10-Bridge</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/09/09-castlegatehouse.jpg</image:loc><image:title>09-CastleGatehouse</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/09/08-clark.jpg</image:loc><image:title>08-Clark</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/09/07-drovers.jpg</image:loc><image:title>07-Drovers</image:title></image:image><lastmod>2014-08-16T11:08:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2014/07/30/another-new-spot/</loc><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/07/img_8927.jpg</image:loc><image:title>Colvin Run Mill</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/07/img_8926.jpg</image:loc><image:title>Difficult Run</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/07/img_8924.jpg</image:loc><image:title>Stream crossing near Old Dominion Drive </image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/07/img_8918.jpg</image:loc><image:title>A muddy stand of bamboo along Difficult Run</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/07/img_8899.jpg</image:loc><image:title>The miller's house, built in 1809.</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/07/img_8844a.jpg</image:loc><image:title>Blue Heron</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/07/img_8837.jpg</image:loc><image:title>Daniel's Run Trail</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/07/img_8832a.jpg</image:loc><image:title>Daniel's Run</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/07/img_8809a.jpg</image:loc><image:title>Ratcliffe-Allison House (Earp's)</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/07/img_8800.jpg</image:loc><image:title>Old Fairfax Courthouse</image:title></image:image><lastmod>2014-08-14T04:37:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2014/07/20/exercise-is-excercise-isnt-it/</loc><lastmod>2014-08-13T16:48:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2014/07/20/dawn-at-cub-run-and-a-rattling-good-time/</loc><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/07/img_8782a.jpg</image:loc><image:title>Timber rattlesnake</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/07/img_8774a.jpg</image:loc><image:title>Bull Run Mountain summit, looking west</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/07/img_8675b.jpg</image:loc><image:title>Dawn at Cub Run</image:title></image:image><lastmod>2014-07-21T10:48:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2014/05/19/blue-sky-mountain-meadow/</loc><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/05/img_6856.jpg</image:loc><image:title>Snowden Manor ruins</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/05/img_6852.jpg</image:loc><image:title>Blue sky</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/05/img_6821.jpg</image:loc><image:title>Forest trail</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/05/img_6839.jpg</image:loc><image:title>Unidentified wildflower</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/05/img_6867a.jpg</image:loc><image:title>Zebra Swallowtail</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/05/img_6827a.jpg</image:loc><image:title>IMG_6827a</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/05/img_6876a1.jpg</image:loc><image:title>Historic Area, seen from the Park Office</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/05/img_68031.jpg</image:loc><image:title>One of the outbuildings</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/05/img_68011.jpg</image:loc><image:title>Unidentified orange flower</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/05/img_6813a.jpg</image:loc><image:title>Indigo Bunting</image:title></image:image><lastmod>2014-07-20T11:29:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2014/07/16/sesquicentennial-and-a-sultry-garden/</loc><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/07/img_7382.jpg</image:loc><image:title>Battleground Cemetery</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/07/hikemap.jpg</image:loc><image:title>Hike Map</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/07/img_8657.jpg</image:loc><image:title>Juvenile robin, with Mom at left</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/07/img_8644a.jpg</image:loc><image:title>Orchid</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/07/img_8622.jpg</image:loc><image:title>Dragonfly</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/07/img_8615.jpg</image:loc><image:title>Lotus with bee</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/07/img_8669a.jpg</image:loc><image:title>Blue Heron</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/07/img_8383.jpg</image:loc><image:title>Fire!</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/07/img_8379.jpg</image:loc><image:title>Swabbing the bore before loading</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/07/img_8374.jpg</image:loc><image:title>Standing ready</image:title></image:image><lastmod>2014-07-18T07:50:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2014/07/10/whole-cloth/</loc><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/07/img_8039.jpg</image:loc><image:title>Fireworks!</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/07/img_8317.jpg</image:loc><image:title>Fireworks!</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/07/img_7972.jpg</image:loc><image:title>The Potomac River, with the Capitol dome in the distance</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/07/img_7990a.jpg</image:loc><image:title>Sailboats at Belle Haven Marina, with the new ferris wheel at National Harbor in the distance</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/07/img_7957.jpg</image:loc><image:title>A robin in Jones Point Park</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/07/img_7923a.jpg</image:loc><image:title>Scott's Run</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/07/img_7933a.jpg</image:loc><image:title>Scott's Run waterfall</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/07/img_7942.jpg</image:loc><image:title>Potomac River overlook</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/07/img_7904a.jpg</image:loc><image:title>IMG_7904a</image:title></image:image><lastmod>2014-07-11T05:42:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2014/06/25/expressions/</loc><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/06/img_7805.jpg</image:loc><image:title>"It that a fact?"</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/06/img_7802.jpg</image:loc><image:title>"What?"</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/06/img_7798.jpg</image:loc><image:title>"Look at me!"</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/06/img_7794.jpg</image:loc><image:title>Aloof tiger</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/06/img_7655.jpg</image:loc><image:title>Caught in the act?</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/06/img_7654.jpg</image:loc><image:title>The classic pose</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/06/img_7646.jpg</image:loc><image:title>Near the Nature Center</image:title></image:image><lastmod>2014-06-26T12:37:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2014/06/17/mixed-bag/</loc><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/06/img_7548.jpg</image:loc><image:title>Mom and one of the cubs</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/06/img_7542.jpg</image:loc><image:title>Male lion</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/06/img_7451a.jpg</image:loc><image:title>Clouded leopard</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/06/img_7587.jpg</image:loc><image:title>Lion cub</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/06/img_7571.jpg</image:loc><image:title>Lion cubs</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/06/img_7484.jpg</image:loc><image:title>Cheetah</image:title></image:image><lastmod>2014-06-24T11:18:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2014/05/31/sugarloaf-a-photo-hike/</loc><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/05/img_7349.jpg</image:loc><image:title>View from the top</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/05/img_7287.jpg</image:loc><image:title>Survey marker</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/05/img_7284.jpg</image:loc><image:title>Red &amp; Orange Trail junction</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/05/img_7283.jpg</image:loc><image:title>Red Trail</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/05/img_7281.jpg</image:loc><image:title>McCormack Overlook</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/05/img_7274.jpg</image:loc><image:title>Ferns along the trail</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/05/img_7266.jpg</image:loc><image:title>Trail section</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/05/img_7264.jpg</image:loc><image:title>Trail section</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/05/img_7260.jpg</image:loc><image:title>Hilltop 1015</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/05/img_7250.jpg</image:loc><image:title>White Rocks, north view</image:title></image:image><lastmod>2014-06-11T18:27:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2014/05/16/two-urban-hikes/</loc><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/05/img_6711a.jpg</image:loc><image:title>Senate Fountain</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/05/img_6716a.jpg</image:loc><image:title>Contemplation of Justice</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/05/img_6776a.jpg</image:loc><image:title>Another traveler</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/05/img_6769a.jpg</image:loc><image:title>Peace Circle</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/05/img_6762a.jpg</image:loc><image:title>Man Controlling Trade</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/05/img_6734a.jpg</image:loc><image:title>Bartholdi Fountain</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/05/img_6730a.jpg</image:loc><image:title>Rhytons at the Rayburn Building</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/05/img_6724a.jpg</image:loc><image:title>Court of Neptune Fountain</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/05/img_6685a.jpg</image:loc><image:title>An unexpected traveler</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/05/img_6658a.jpg</image:loc><image:title>Hooff's Run Bridge</image:title></image:image><lastmod>2014-05-16T14:54:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2014/05/05/sunny-days/</loc><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/05/img_6639.jpg</image:loc><image:title>Tulips on North Carolina Avenue</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/05/img_6629a.jpg</image:loc><image:title>General Nathanael Greene</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/05/img_6621a.jpg</image:loc><image:title>Supreme Court of the United States</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/05/img_6614a.jpg</image:loc><image:title>Puck, in front of the Folger  Shakespeare Library</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/05/img_6598a.jpg</image:loc><image:title>Christ Church, built in 1807 in Gothic Revival style</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/05/img_6589.jpg</image:loc><image:title>"Blue Castle," the Navy Yard Car Barn</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/05/img_6573.jpg</image:loc><image:title>H Street</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/05/img_6567b.jpg</image:loc><image:title>National Capitol columns</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/05/img_6565a.jpg</image:loc><image:title>Beats me what this is!</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/05/img_6520a.jpg</image:loc><image:title>Steps into the Azalea Garden on Mount Hamilton</image:title></image:image><lastmod>2014-05-06T01:23:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2014/03/24/walking-hiking-and-pole-vaulting/</loc><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/03/comparison.jpg</image:loc><image:title>Comparison</image:title></image:image><lastmod>2014-04-30T19:53:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2014/04/29/swimmingly/</loc><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/04/img_6430a.jpg</image:loc><image:title>IMG_6430a</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/04/img_6454a1.jpg</image:loc><image:title>IMG_6454a</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/04/img_6450a.jpg</image:loc><image:title>IMG_6450a</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/04/img_6444a.jpg</image:loc><image:title>IMG_6444a</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/04/img_6423a1.jpg</image:loc><image:title>IMG_6423a</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/04/img_6418a1.jpg</image:loc><image:title>IMG_6418a</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/04/img_6413a.jpg</image:loc><image:title>A path on Mount Hamilton</image:title></image:image><lastmod>2014-05-18T03:19:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2014/04/23/ups-and-downs/</loc><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/04/img_6156a.jpg</image:loc><image:title>Bluebells!</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/04/img_6155a.jpg</image:loc><image:title>Bluebells!</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/04/img_6149a.jpg</image:loc><image:title>Footbridge</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/04/img_6146a.jpg</image:loc><image:title>Looking down on Rowser's Ford</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/04/senecamap.jpg</image:loc><image:title>Seneca Park Map</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/04/img_6128a.jpg</image:loc><image:title>Looking upstream from the Potomac overlook</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/04/img_6114b.jpg</image:loc><image:title>Scotts Run Falls at the Potomac River</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/04/img_6106a.jpg</image:loc><image:title>Scotts Run</image:title></image:image><lastmod>2014-04-26T18:42:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2012/01/05/ansel-adams-at-the-wilderness-society/</loc><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2012/01/img_2278.jpg</image:loc><image:title>Ansel Adams Gallery</image:title></image:image><lastmod>2014-04-22T08:08:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2012/03/01/daffodils/</loc><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2012/03/daffodil.jpg</image:loc><image:title>Daffodil</image:title></image:image><lastmod>2014-04-22T08:08:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2013/03/22/joy/</loc><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/03/daffodils.jpg</image:loc><image:title>Daffodils</image:title></image:image><lastmod>2014-04-22T08:07:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2013/07/03/fort-c-f-smith-hike/</loc><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/07/img_0786.jpg</image:loc><image:title>Windy Run Park</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/07/img_0781.jpg</image:loc><image:title>Windy Run</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/07/img_07711.jpg</image:loc><image:title>Exorcist Steps</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/07/img_0761a.jpg</image:loc><image:title>View from Key Bridge</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/07/img_0744.jpg</image:loc><image:title>Company F, 2d NY Heavy Artillery</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/07/img_0742.jpg</image:loc><image:title>6-pound field gun</image:title></image:image><lastmod>2014-04-22T08:06:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2013/09/28/arm-of-the-seine-near-giverny-in-the-fog/</loc><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/09/monet-zoom.jpg</image:loc><image:title>Arm of the Seine near Giverny in the Fog </image:title></image:image><lastmod>2014-04-22T08:06:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2014/01/26/across-the-potomac/</loc><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/01/img_4752.jpg</image:loc><image:title>30th Street and Lock 3 on the C&amp;O Canal.</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/01/img_4750.jpg</image:loc><image:title>M Street. The chocolate-colored shop is Sprinkles Cupcakes.</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/01/img_4739.jpg</image:loc><image:title>Spanish 9-pounder cannon</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/01/img_4738.jpg</image:loc><image:title>Healy Hall</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/01/img_4732.jpg</image:loc><image:title>The Exorcist Steps</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/01/img_4728.jpg</image:loc><image:title>Some folks playing on the ice on the C&amp;O Canal.</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/01/img_4725.jpg</image:loc><image:title>Ice on the Potomac River. Healy Hall marks Geogetown University on the skyline at center.</image:title></image:image><lastmod>2014-04-22T08:05:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2014/04/15/a-last-look-at-the-falling-blossoms/</loc><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/04/img_6064.jpg</image:loc><image:title>The World War II Memorial</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/04/img_6048.jpg</image:loc><image:title>A mallard couple along the shoreline</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/04/img_6042.jpg</image:loc><image:title>Blossoms floating on the breeze</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/04/img_5953.jpg</image:loc><image:title>Blossoms drifting in the air above the parking area</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/04/img_5949.jpg</image:loc><image:title>...and signaling to the cars to proceed.</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/04/img_5947.jpg</image:loc><image:title>Cutting off the flow of pedestrians...</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/04/img_5929a.jpg</image:loc><image:title>IMG_5929a</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/04/img_5921.jpg</image:loc><image:title>Arts &amp; Industries Building</image:title></image:image><lastmod>2014-04-15T16:53:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2011/12/26/civil-war-strategy/</loc><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2011/12/getcwstowork.jpg</image:loc><image:title>GetCWSToWork</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2011/12/vgastrat01.jpg</image:loc><image:title>VGAStrat01</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2011/12/vgastrat02.jpg</image:loc><image:title>VGAStrat02</image:title></image:image><lastmod>2014-04-24T04:11:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2014/04/07/finally/</loc><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/04/img_5766a.jpg</image:loc><image:title>The Tidal Basin, with the Washington Monument in the distance</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/04/img_5758a.jpg</image:loc><image:title>The Tidal Basin, with the Martin Luther King Memorial at center</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/04/img_5640a.jpg</image:loc><image:title>Not everyone was walking</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/04/img_5712a.jpg</image:loc><image:title>Magnolias in the Haupt Garden</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/04/img_5710a.jpg</image:loc><image:title>Magnolias in the Haupt Garden</image:title></image:image><lastmod>2014-04-10T02:40:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2014/03/28/snooping-around/</loc><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/03/img_5537.jpg</image:loc><image:title>The Japanese Lantern Statue, marking the first cherry blossom tree planting.</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/03/img_5526.jpg</image:loc><image:title>A cormorant in the Tidal Basin.</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/03/img_5522.jpg</image:loc><image:title>The Tidal Basin, with the Washington Monument and the Jefferson Memorial at left and right, respectively.</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/03/img_5521.jpg</image:loc><image:title>Jimmy, is that you? A fountain on the Inlet Bridge.</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/03/img_5509.jpg</image:loc><image:title>Paddleboats, with the Jefferson Memorial in the background.</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/03/img_5497.jpg</image:loc><image:title>Smithsonian National Museum of Natural History.</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/03/img_5554.jpg</image:loc><image:title>Storm the Hill</image:title></image:image><lastmod>2014-04-02T00:34:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2014/03/22/now-thats-more-like-it/</loc><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/03/img_5459.jpg</image:loc><image:title>The Potomac, looking upstream</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/03/img_5445.jpg</image:loc><image:title>Great Falls, from Overlook #3</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/03/img_5441.jpg</image:loc><image:title>Great Falls, from Overlook #2</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/03/img_5433.jpg</image:loc><image:title>Daffodils!</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/03/img_5410a.jpg</image:loc><image:title>Setting out</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/03/img_5458.jpg</image:loc><image:title>IMG_5458</image:title></image:image><lastmod>2014-03-30T18:31:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2014/03/16/morning-on-the-marsh/</loc><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/03/img_5379a.jpg</image:loc><image:title>An osprey, just after having its breakfast fish.</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/03/img_5393a.jpg</image:loc><image:title>Wilson Bridge in the distance. In the tree at right, you can see why getting a closeup of the osprey was nearly impossible with a pocket camera!</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/03/img_5359a.jpg</image:loc><image:title>A heron, doing heron stuff.</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/03/img_5353a.jpg</image:loc><image:title>A beautiful, cloudy morning.</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/03/dykemarshhistory.jpg</image:loc><image:title>The marsh over time</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/03/img_5341a.jpg</image:loc><image:title>A red-winged blackbird.</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/03/img_5338a.jpg</image:loc><image:title>Two red-winged blackbirds preening by the boardwalk, with a male cardinal supervising.</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/03/img_5314a.jpg</image:loc><image:title>Clouds reflected on the central wetland. Theberm created by the restoration project is at left.</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/03/img_5305a.jpg</image:loc><image:title>Canadian geese, here all year round</image:title></image:image><lastmod>2014-03-30T18:30:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2013/03/09/ive-seen-some-things-man-and-some-stuff/</loc><lastmod>2014-03-24T01:37:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2014/03/10/disappointment/</loc><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/03/demagogues.jpg</image:loc><image:title>Demagogues</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/03/img_5247a.jpg</image:loc><image:title>Key Bridge and the Georgetown skyline</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/03/img_5241a.jpg</image:loc><image:title>Ducks</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/03/img_5202.jpg</image:loc><image:title>Wilson Bridge and National Harbor, from Belle Haven Marina Picnic Area</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/03/img_5197a.jpg</image:loc><image:title>Dyke Marsh</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/03/calvin.jpg</image:loc><image:title>Calvin</image:title></image:image><lastmod>2014-03-23T01:19:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2014/03/13/why-i-dont-have-a-green-thumb/</loc><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/03/img_5266post.jpg</image:loc><image:title>Three here, and a couple others out of view.</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/03/img_5279post.jpg</image:loc><image:title>Nope, no catnip yet...</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/03/img_5270post.jpg</image:loc><image:title>This doe kept watch while the others grazed.</image:title></image:image><lastmod>2014-03-13T05:59:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2012/02/17/rainy-day-visitors/</loc><lastmod>2014-03-13T04:49:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2014/02/27/delayed-awakening/</loc><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/02/img_4981a.jpg</image:loc><image:title>Pi Beta Nu Castle</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/02/img_4977a.jpg</image:loc><image:title>The Kappa Delta Pi Windmill</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/02/img_5067a.jpg</image:loc><image:title>A Spirit cruise ship headed up the Potomac</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/02/img_5059c.jpg</image:loc><image:title>A Spirit cruise ship passing Alexandria waterfront</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/02/img_5048.jpg</image:loc><image:title>Balloons</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/02/img_5038.jpg</image:loc><image:title>The Awakening</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/02/img_5033a.jpg</image:loc><image:title>Maryland end of Wilson Bridge</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/02/deer01.jpg</image:loc><image:title>Deer in Woodend Sanctuary</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/02/deer03.jpg</image:loc><image:title>Deer in Woodend Sanctuary</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/02/deer02.jpg</image:loc><image:title>Deer in Woodend Sanctuary</image:title></image:image><lastmod>2014-03-06T01:52:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2014/03/03/wonderland/</loc><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/03/img_5189a.jpg</image:loc><image:title>IMG_5189a</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/03/img_5157a.jpg</image:loc><image:title>The C&amp;O Canal, frozen over</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/03/img_5138a.jpg</image:loc><image:title>The Potomac River, looking downstream</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/03/img_5130a.jpg</image:loc><image:title>One of several rock scrambles on Section B</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/03/img_5145a.jpg</image:loc><image:title>IMG_5145a</image:title></image:image><lastmod>2014-03-06T01:50:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2013/12/09/pimmit-run/</loc><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/12/img_4000a.jpg</image:loc><image:title>Bridge near Kirby Road</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/12/img_3993a.jpg</image:loc><image:title>Pimmit Run</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/12/img_3992a.jpg</image:loc><image:title>Pimmit Run</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/12/img_3952a.jpg</image:loc><image:title>Cannon in Fort Marcy</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/12/fortmarcy.jpg</image:loc><image:title>FortMarcy</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/12/img_3938a.jpg</image:loc><image:title>IMG_3938a</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/12/img_3930a.jpg</image:loc><image:title>Mouth of Pimmit Run</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/12/img_3928a.jpg</image:loc><image:title>Fort Ethan Allen - south wall</image:title></image:image><lastmod>2014-02-19T13:58:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2014/02/13/persistence/</loc><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/02/panorama.jpg</image:loc><image:title>Panorama</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/02/southrun.jpg</image:loc><image:title>SouthRun</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/02/accotink.jpg</image:loc><image:title>Accotink</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/02/jonespoint.jpg</image:loc><image:title>JonesPoint</image:title></image:image><lastmod>2014-02-13T14:39:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2014/01/21/catching-up/</loc><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/01/img_4699a.jpg</image:loc><image:title>Bull Run Mountain</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/01/img_4641.jpg</image:loc><image:title>"Captain's Row," the 100 block of Prince Street.</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/01/img_4635.jpg</image:loc><image:title>St. Mary's Catholic Church. Note the "flounder" house in the forground.</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/01/img_4619.jpg</image:loc><image:title>"Appomattox," the statue of an unarmed Confederate soldier.</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/01/lions.jpg</image:loc><image:title>Winged lions</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/01/img_4685.jpg</image:loc><image:title>A familiar Old Town landmark, a 1941-46 Chevy pickup.</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/01/img_4661.jpg</image:loc><image:title>IMG_4661</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/01/img_4506a.jpg</image:loc><image:title>The  former Southern Railway caboose in Bluemont Junction Park.</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/01/img_4511a.jpg</image:loc><image:title>Headed back to Falls Church. The steeple of Westover Baptist Church peeks over the trees in the distance.</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2014/01/img_4497a.jpg</image:loc><image:title>Turkey Vulture. As the saying goes, a face only mother could love.</image:title></image:image><lastmod>2014-01-21T23:46:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2013/08/21/north-marshall-mountain/</loc><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/08/img_2235p.jpg</image:loc><image:title>Pale Touch-me-not</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/08/img_2234p.jpg</image:loc><image:title>Appalachian Trail</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/08/img_2226p.jpg</image:loc><image:title>Black bear cubs</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/08/marshalltopoplus.jpg</image:loc><image:title>Topographic map</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/08/img_2251p.jpg</image:loc><image:title>Jenkins Gap Overlook</image:title></image:image><lastmod>2014-01-06T21:19:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2013/12/30/contrasts/</loc><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/12/img_4419a.jpg</image:loc><image:title>IMG_4419a</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/12/img_4403a.jpg</image:loc><image:title>Great Falls</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/12/img_4383a.jpg</image:loc><image:title>Mather Gorge, looking upstream. Note the hikers on the Billy Goat Trail, across the river on the Maryland side.</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/12/img_4366a.jpg</image:loc><image:title>Difficult Run</image:title></image:image><lastmod>2014-01-02T00:53:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2013/12/22/carderock/</loc><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/12/img_3971a.jpg</image:loc><image:title>Fishing</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/12/img_4259a.jpg</image:loc><image:title>Putting everything in place</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/12/img_4249a.jpg</image:loc><image:title>Rapids on the Potomac, looking downstream. I-495 bridge is just out of sight on the left.</image:title></image:image><lastmod>2013-12-22T16:07:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2013/12/17/christmas-in-the-city-2/</loc><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/12/img_4177a.jpg</image:loc><image:title>The Smithsonian Museum</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/12/img_4170.jpg</image:loc><image:title>A miniature Botanic Garden building, with attendant bears</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/12/img_4120.jpg</image:loc><image:title>The Capitol Building, with the Peace Memorial at left</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/12/img_4132a.jpg</image:loc><image:title>The Capitol Building with its Christmas Tree</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/12/img_4098.jpg</image:loc><image:title>The National Christmas Tree</image:title></image:image><lastmod>2013-12-17T15:38:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2013/12/15/lunch-bunch/</loc><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/12/img_4036a.jpg</image:loc><image:title>Mockingbird</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/12/img_4084a.jpg</image:loc><image:title>An innocent bystander</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/12/img_4079a.jpg</image:loc><image:title>Red-headed woodpecker</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/12/img_4078a.jpg</image:loc><image:title>Cardinal</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/12/img_4058a.jpg</image:loc><image:title>Canadian geese</image:title></image:image><lastmod>2013-12-15T12:06:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2013/12/01/open-and-shut/</loc><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/12/img_3587a.jpg</image:loc><image:title>Seneca Quarry</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/12/img_3583a.jpg</image:loc><image:title>Seneca Quarry</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/12/img_3578.jpg</image:loc><image:title>Seneca Aqueduct. Note the repaired span at left.</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/12/img_3570.jpg</image:loc><image:title>Potomac River, looking towards the Virginia bank</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/12/img_3567a.jpg</image:loc><image:title>The lockhouse at Riley's Lock</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/11/img_3903a.jpg</image:loc><image:title>Keeping an eye on us</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/11/img_3894a.jpg</image:loc><image:title>Quality time</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/11/img_3548.jpg</image:loc><image:title>IMG_3548</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/11/img_3543.jpg</image:loc><image:title>IMG_3543</image:title></image:image><lastmod>2013-12-05T07:01:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2013/11/25/first-manassas-trail/</loc><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/11/img_3768a.jpg</image:loc><image:title>A deer in the woods en route to the Stone Bridge</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/11/img_3738a.jpg</image:loc><image:title>The Stone Bridge</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/11/img_3711a.jpg</image:loc><image:title>Confederate guns at Henry Hill</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/11/img_3824a.jpg</image:loc><image:title>Federal guns on Henry Hill</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/11/img_3803a.jpg</image:loc><image:title>The Stone House</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/11/img_3777a.jpg</image:loc><image:title>...and one being defiant</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/11/img_3776a.jpg</image:loc><image:title>A squirrel taking cover</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/11/img_3791a.jpg</image:loc><image:title>IMG_3791a</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/11/img_3710a.jpg</image:loc><image:title>IMG_3710a</image:title></image:image><lastmod>2013-12-01T03:47:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2013/11/23/not-this-again/</loc><lastmod>2013-11-25T15:17:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2013/01/09/four-mile-run-barcroft-to-glencarlyn/</loc><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/01/img_5643.jpg</image:loc><image:title>Four Mile Run</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/01/img_5642.jpg</image:loc><image:title>George Washington's Survey Marker</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/01/img_5641.jpg</image:loc><image:title>Long Branch &amp; Four Mile Run</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/01/img_5636.jpg</image:loc><image:title>Long Branch</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/01/img_5633.jpg</image:loc><image:title>John Ball House (circa 1742)</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/01/img_5631.jpg</image:loc><image:title>W&amp;OD Railroad Bridge</image:title></image:image><lastmod>2013-11-17T00:24:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2013/11/14/gunsofautumn/</loc><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/11/rodmansmoothbore.jpg</image:loc><image:title>RodmanSmoothbore</image:title></image:image><lastmod>2013-11-14T07:02:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2013/11/05/fallcolors/</loc><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/11/img_3512.jpg</image:loc><image:title>Rock Creek</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/11/img_3510.jpg</image:loc><image:title>Rock Creek</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/11/img_3480.jpg</image:loc><image:title>Beech Drive</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/11/peircemill.jpg</image:loc><image:title>Peirce Mill</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/11/boulderbridge.jpg</image:loc><image:title>Boulder Bridge</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/11/img_3428.jpg</image:loc><image:title>Looking downstream</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/11/img_3417.jpg</image:loc><image:title>Great Falls</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/11/img_3411.jpg</image:loc><image:title>Woods along Potomac Heritage Trail</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/11/img_3407.jpg</image:loc><image:title>Spillway above the falls</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/11/img_3398.jpg</image:loc><image:title>Calm water above the spillway</image:title></image:image><lastmod>2014-07-12T11:20:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2013/10/28/hawksbill-stony-man/</loc><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/10/img_3247.jpg</image:loc><image:title>View from Little Stony Man</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/10/stonyman.jpg</image:loc><image:title>Stony Man trail map</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/10/img_3194.jpg</image:loc><image:title>View from Hawksbill Overlook</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/10/hawksbill.jpg</image:loc><image:title>Hawksbill trail map</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/10/img_32601.jpg</image:loc><image:title>IMG_3260</image:title></image:image><lastmod>2013-12-01T03:28:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2013/10/18/leesylvania/</loc><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/10/img_3022a.jpg</image:loc><image:title>Boat slips</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/10/img_3016a.jpg</image:loc><image:title>A CSX train!</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/10/img_3005a.jpg</image:loc><image:title>Bushey Point</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/10/img_2982a.jpg</image:loc><image:title>The ruins of the Fairfax House</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/10/img_2974a.jpg</image:loc><image:title>A bold doe</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/10/img_2962a.jpg</image:loc><image:title>Occoquan Inlet</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/10/img_2958a.jpg</image:loc><image:title>View of the Potomac from Freestone Point</image:title></image:image><lastmod>2014-03-10T19:27:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2013/10/11/the-fix-is-in/</loc><lastmod>2013-10-12T09:02:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2013/10/07/holmes-run-and-winkler-botanical-preserve/</loc><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/10/img_2847.jpg</image:loc><image:title>Pond</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/10/img_2845.jpg</image:loc><image:title>Falls</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/10/img_2842.jpg</image:loc><image:title>Catherine Lodge</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/10/img_2839.jpg</image:loc><image:title>Mole Kingsnake</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/10/img_2825.jpg</image:loc><image:title>Holmes Run</image:title></image:image><lastmod>2013-10-07T12:39:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2013/09/19/commemorative-medal/</loc><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/09/baracum.png</image:loc><image:title>Baracum</image:title></image:image><lastmod>2013-09-23T03:14:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2013/09/07/kits-and-colvin/</loc><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/09/img_2413a.jpg</image:loc></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/09/img_2450a.jpg</image:loc><image:title>Fox kit</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/09/img_2449a.jpg</image:loc><image:title>Fox kit</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/09/img_2447a.jpg</image:loc><image:title>Fox kit</image:title></image:image><lastmod>2013-11-24T19:32:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2013/08/07/startled/</loc><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/08/barredowl.jpg</image:loc><image:title>Barred Owl</image:title></image:image><lastmod>2013-08-11T04:28:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2013/08/05/resistance-to-change/</loc><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/08/ma-congress.jpg</image:loc><image:title>MA-Congress</image:title></image:image><lastmod>2013-08-10T03:23:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2013/08/04/scotts-run/</loc><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/08/img_1788.jpg</image:loc><image:title>Potomac River, looking upstream. Turkey and Vaso Islands are at center and center right, respectively.</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/08/img_1783.jpg</image:loc><image:title>Stone steps to the Potomac overlook</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/08/img_1775.jpg</image:loc><image:title>Scott's Run falls</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/08/img_1769.jpg</image:loc><image:title>Stepping stones</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/08/img_1768.jpg</image:loc><image:title>Scott's Run</image:title></image:image><lastmod>2013-08-04T06:19:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2013/07/29/unscripted/</loc><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/07/img_1735.jpg</image:loc><image:title>Goldfinch, Kingstowne Lake</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/07/img_1732.jpg</image:loc><image:title>Cottontail, Kingstowne Lake</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/07/img_1684.jpg</image:loc><image:title>White-tailed deer, Glade Branch, Reston</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/07/img_1660.jpg</image:loc><image:title>Spicebush swallowtail, Huntley Meadows</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/07/img_1633.jpg</image:loc><image:title>Painted turtles, Huntley Meadows</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/07/img_1032.jpg</image:loc><image:title>Blue heron, Kingstowne Lake</image:title></image:image><lastmod>2014-03-30T04:12:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2013/07/06/scarecrow/</loc><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/07/farm.jpg</image:loc></image:image><lastmod>2013-07-07T02:47:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2013/06/24/brookside-gardens-2/</loc><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/06/img_0877t.jpg</image:loc><image:title>IMG_0877t</image:title></image:image><lastmod>2013-06-27T17:00:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2013/06/18/changing-it-up-with-some-local-walks/</loc><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/06/img_0548.jpg</image:loc><image:title>Chipmunk</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/06/img_0522.jpg</image:loc><image:title>Long Branch</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/06/img_0706.jpg</image:loc><image:title>A goldfish pond in Old Town</image:title></image:image><lastmod>2013-06-18T16:34:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2013/06/09/crossing-the-styx/</loc><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/06/gunsgrenades640.jpg</image:loc><image:title>Guns&amp;Grenades640</image:title></image:image><lastmod>2013-06-17T21:40:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2013/06/06/dark-hollow-fallshawksbill/</loc><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/06/img_0660.jpg</image:loc><image:title>The path back up</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/06/img_0684.jpg</image:loc><image:title>Hawksbill Summit</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/06/img_0666.jpg</image:loc><image:title>Hawksbill Summit</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/06/img_0650.jpg</image:loc><image:title>Dark Hollow Falls</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/06/img_0633.jpg</image:loc><image:title>Dark Hollow Falls</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/06/img_0619.jpg</image:loc><image:title>Dark Hollow Falls</image:title></image:image><lastmod>2013-06-07T08:44:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2013/05/24/catching-up-sky-meadows/</loc><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/05/skyroute.jpg</image:loc><image:title>The route</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/05/img_0375.jpg</image:loc><image:title>Sky Meadows</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/05/img_0371.jpg</image:loc><image:title>Non-animatronic</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/05/img_0311.jpg</image:loc><image:title>Appalachian Trail</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/05/img_0282.jpg</image:loc><image:title>Piedmont Overlook</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/05/img_0187.jpg</image:loc><image:title>IMG_0187</image:title></image:image><lastmod>2013-05-24T07:31:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2013/05/06/azaleas-2/</loc><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/05/img_0171a.jpg</image:loc><image:title>National Capitol Columns</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/05/img_0156.jpg</image:loc><image:title>Path on Mount Hamilton</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/05/img_0142.jpg</image:loc><image:title>Satsuki azalea</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/05/img_0139.jpg</image:loc><image:title>Flame azalea</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/05/img_0132.jpg</image:loc><image:title>Morrison Garden</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/05/img_0091.jpg</image:loc><image:title>Glenn Dale Hillside</image:title></image:image><lastmod>2013-05-25T03:48:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2012/03/14/back-on-the-trail/</loc><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2012/03/nationalharbor.jpg</image:loc><image:title>NationalHarbor</image:title></image:image><lastmod>2013-05-06T00:25:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2012/03/24/cherry-blossoms-2012/</loc><lastmod>2013-05-06T00:23:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2012/10/28/bull-run-mountain/</loc><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2012/10/img_4543.jpg</image:loc><image:title>Bull Run Mountain</image:title></image:image><lastmod>2013-05-06T00:22:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2012/11/05/rock-creek-park/</loc><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2012/11/img_4654r.jpg</image:loc><image:title>Peirce Mill</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2012/11/img_4697.jpg</image:loc><image:title>Boulder Bridge</image:title></image:image><lastmod>2013-05-06T00:20:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2012/11/14/raven-rocks/</loc><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2012/11/img_4744.jpg</image:loc><image:title>IMG_4730</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2012/11/img_4742.jpg</image:loc><image:title>IMG_4742</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2012/11/img_4735.jpg</image:loc><image:title>IMG_4745</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2012/11/img_4734.jpg</image:loc><image:title>IMG_4734</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2012/11/img_4733.jpg</image:loc><image:title>IMG_4733</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2012/11/img_4732.jpg</image:loc><image:title>IMG_4732</image:title></image:image><lastmod>2014-04-29T14:14:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2012/11/19/cross-county-trail-wakefield-to-accotink/</loc><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2012/11/bridge1.jpg</image:loc><image:title>Bridge Crossing</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2012/11/boulders1.jpg</image:loc><image:title>Boulders</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2012/11/accotink.jpg</image:loc><image:title>Accotink Creek</image:title></image:image><lastmod>2013-05-06T00:18:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2012/12/25/christmas-in-the-city/</loc><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2012/12/img_5486.jpg</image:loc><image:title>Yeah, there's a poser on the left...</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2012/12/img_5484.jpg</image:loc><image:title>World War Two Memorial</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2012/12/img_5496.jpg</image:loc><image:title>A beautiful day</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2012/12/img_5494.jpg</image:loc><image:title>Reflecting Pool</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2012/12/img_5492.jpg</image:loc><image:title>Father Abraham</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2012/12/img_5509.jpg</image:loc><image:title>Capitol Building</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2012/12/img_5505.jpg</image:loc><image:title>National Christmas Tree</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2012/12/img_5500.jpg</image:loc><image:title>Constitution Garden</image:title></image:image><lastmod>2013-05-06T00:17:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2013/01/01/rock-creek-park-trail-dumbarton-oaks-montrose-parks/</loc><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/01/img_5566.jpg</image:loc><image:title>Taft Bridge</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/01/img_5558.jpg</image:loc><image:title>Rock Creek</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/01/img_5551.jpg</image:loc><image:title>Rock Creek Trail</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/01/img_5548.jpg</image:loc><image:title>Oak Hill Chapel</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/01/img_5540.jpg</image:loc><image:title>Dumbarton Buffalo</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/01/img_5531.jpg</image:loc><image:title>Perry Lion</image:title></image:image><lastmod>2013-05-06T00:16:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2013/02/12/biding-time/</loc><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/02/img_5729.jpg</image:loc><image:title>IMG_5729</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/02/img_5716.jpg</image:loc><image:title>IMG_5716</image:title></image:image><lastmod>2013-05-06T00:14:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2013/02/17/wod-railroad-regional-park/</loc><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/02/img_5811.jpg</image:loc><image:title>W&amp;OD Caboose</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/02/img_5789.jpg</image:loc><image:title>Difficult Run</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/02/img_5783.jpg</image:loc><image:title>Vienna Station</image:title></image:image><lastmod>2013-05-06T00:13:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2013/03/03/potomac-heritage-trail-hike/</loc><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/03/img_5940.jpg</image:loc><image:title>After the Hike</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/03/img_5922.jpg</image:loc><image:title>Windy Run Trail</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/03/img_5915.jpg</image:loc><image:title>Potomac Heritage 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Park</image:title></image:image><lastmod>2013-05-06T00:12:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2013/03/12/the-big-rock/</loc><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/03/img_6049.jpg</image:loc><image:title>Walkers</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/03/img_6040.jpg</image:loc><image:title>"The Big Rock"</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2013/03/img_6013.jpg</image:loc><image:title>Pohick 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Were Expensable</image:title></image:image><lastmod>2012-10-08T21:25:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2012/09/13/twist-and-shout/</loc><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2012/09/bernakeburning.jpg</image:loc><image:title>QE3</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2012/09/jump2.jpg</image:loc><image:title>Jump2</image:title></image:image><lastmod>2012-09-14T15:51:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2012/04/20/1184/</loc><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2012/04/1792cent3.jpg</image:loc><image:title>1792Cent</image:title></image:image><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2012/04/1845.jpg</image:loc><image:title>1845</image:title></image:image><lastmod>2012-09-10T08:00:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2012/01/14/rough-riders-flag-a-symbol-of-postbellum-reunification/</loc><lastmod>2012-01-22T12:03:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/2012/01/11/critics-question-spending-by-humane-society-of-the-united-states/</loc><lastmod>2012-01-11T23:14:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net/posts/</loc><image:image><image:loc>https://lifewithjohn.net/wp-content/uploads/2011/11/sidephoto.jpg</image:loc><image:title>SidePhoto</image:title></image:image><lastmod>2011-12-12T19:40:45+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://lifewithjohn.net/2011/11/30/hello-world/</loc><lastmod>2011-12-06T06:01:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lifewithjohn.net</loc><changefreq>daily</changefreq><priority>1.0</priority><lastmod>2026-03-31T19:02:17+00:00</lastmod></url></urlset>
